Episode 13 – Fundamental Health with Nickolas Gaines

Photo of Nickolas Gaines

This week, we’re joined by Mental Health Practitioner, Nickolas Gaines as we dive into Mental Health Awareness Month. Nick guides us through self care, mental health stigmas and the church’s role in how we perceive and understand suicide. Everyday is a beautiful day to improve self care. Join us as we learn a little more so we can love a lot better!